If you feel that your libido is too high and having a negative impact on your life, here are a few ways you might be able to manage it. Social factors such as the health of your current sexual relationships and the norms around your ability to act on sexual desire when you’re in a situation where you feel aroused.Psychological factors such as stress, presence of mental conditions like depression, and your self-esteem.Biological factors such as your levels of testosterone or estrogen, overall health, and presence of illness.But unless your sex drive is causing problems with your relationships or in your life, it’s essentially normal.īiological, psychological, and social factors all play a role in determining your libido, including: Your libido is individual to you, ranging anywhere from having no desire in sex to thinking about it frequently. Our sex drive is deeply rooted in our biology as a way to encourage us to reproduce. Like other animals, humans need to have sex to have children. If you have a vulva, the vagina will often experience an increased production of vaginal fluids and swelling of the vulva and clitoris from increased blood flow.If you have a penis, you’ll generally experience an erection as blood flows into tissues in the penis. Here’s what happens to your genitals during this stage: Once you engage in sexual activity, your body goes through arousal - physical changes to prepare for sex. First, it’s important to know exactly what your libido is - it’s simply a term for your desire for sexual activity.
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